Our Services
Our services at The Mend are designed to support whole-body healing--addressing the root cause of imbalance rather than just symptoms. Everything we offer is geared toward helping you feel better in your body, find clarity in your health, and create lasting change through a natural, integrative approach.
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We offer services a la carte and in packages and hope to be offering memberships soon! Stay tuned!
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Fascia Blasting
This full-body or targeted session uses specialized tools to break up sticky, restricted fascia, helping to reduce pain, boost circulation, and release deep tension. Over time, it can also smooth and tighten the skin, visibly reducing the look of cellulite. Some temporary soreness and light bruising can happen as your body begins to reset, but many find it to be a powerful and energizing shift.
Cupping
A therapeutic technique that uses specialized cups to create suction on the skin, helping to release deep tension, improve circulation, and support your body's natural healing process. Sessions may include stationary cupping, cups rest on tight areas, or gliding cupping, where they're moved across the skin to help loosen fascia and restore mobility.
Doula Support
Our doulas offer personalized, unbiased, non-medical support through pregnancy, birth, and postpartum. From prenatal prep and birth planning to hands-on labor & comfort support, partner & family empowerment and postpartum check-ins, they're here to provide as much or as little guidance as you need. Whether you need encouragement, information, or just someone in your corner, our doulas are here to walk alongside you and help you create the experience that's right for you!
Holistic Wellness Coaching
Our holistic wellness coaching offers a trauma-informed, nervous system-based approach to healing for women experiencing stress, overwhelm and burnout. Through practices like breathwork, EFT tapping, mindfulness, and belief repatterning, this coaching helps restore balance at the root level - body mind, heart and soul. Sessions create a safe, supportive space to release old patterns, reclaim inner peace, and reconnect with your authentic self, so you can move forward with clarity, confidence, and resilience.
